Therapy programs - Happi
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Get to know our Helps

The therapy programs or Helps are 5-8 week programs including weekly video sessions with a therapist, informational material and related tasks and exercises – all through our Happi mobile app. No pens, no papers, no website forms.

You are always guided by your personal therapist of whose selection is also assisted personally before starting the program.

Choose your program

The core of the therapy path is the selection of the right therapy program or Help. It will guide by  directing the discussion at the beginning of the therapy and defining goals.

If the descriptions of these therapy programs do not quite fit to your particular situation, don’t worry, just choose the one that is the closest. The content and goals can be specified together with your therapist.

Check to see if you are already covered!

Check in 30 seconds if your employer provides Happi services at your workplace! If not, we can refer you to your employer about your need – you will be doing a favour to yourself and to your employer.

Want to know more about well-being at work and how to improve it?

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