Employees - Happi

The Happi service is available immediately when your mind needs attention.

We assist in finding the most suitable Help and professional for you, after which the journey to mental well-being can begin.

From people to people

Our main task is to make mental well-being accessible to those who need them, especially to those who may not have identified specific challenges yet but want to take care of their mental well-being for the future.

Helps are based on personal video meetings with your professional, combining effective practices and impactful therapeutic relationships.

Direct contact with a therapist

The service operates independently of time and location through the Happi application. As an employee, you download the application, choose the Help you prefer, receive assistance in selecting a suitable therapist, and can start using it immediately.

  • Eight alternative Helps for different life situations
  • Weekly personal video meetings with your therapist
  • Additional weekly exercises, tasks and informational material
  • No medical records

Get to know the therapy programs

We refer to our mental health programs as ‘Helps.’ They consist of 5-8 video meetings with a professional providing support weekly. Additionally, the Helps include effective weekly exercises and related video material.

  • Anxiety Help for anxiety and excessive worrying
  • ADHD Help for living with ADHD symptoms
  • Resource Help for increasing resilience
  • Relapse Help for relapsing in addictive behaviour
  • Addiction Help for different kinds of addictions
  • Stress Help for stress symptoms
  • Situation Help for different life situations
  • Sleep Help for functional sleep problems

The idea in a nutshell

A mental health service that is easy to start, yields visible results, and respects the user’s privacy.

Easy to start

Happi works entirely on mobile, without waiting in queues. You can start your Help in minutes.

Effective

Helps are designed to be goal-oriented. You set your goals, and together with your therapist, you work towards them.

Privacy respected

Sessions or survey results are not recorded anywhere and you can talk about yourself as much or as little as you want. Your information is not supplied to your employer.

At last, a mental well-being service that doesn't require waiting in line. Happi is available to me as soon as I feel the need for proactive mental well-being service!