Resource ladders

In this task,

Answer the questions posed by the ladders
With the help of these questions you can think about your existing resources and the possibility of new ones

Start

1. Ladder: What keeps you both mentally and physically standing?

Next

2. Ladder: What gives you strength?

Next

3. Ladder: Which activities do you enjoy?

Next

4. Ladder: Which things stress you out or bring you negative thoughts?

Next

5. Ladder: What things should you let go of?

Next

6. Ladder: What helps you to keep going?

Next

7. Ladder: Which skill would you want to learn to help your daily life?

Next

8. Ladder: What would be the most important thing to focus on right now?

Next

Kaikki valmista.