Follow-up plan
Evaluate the change you’ve made during this Help
Even small changes deserve praise, from you, for you!
Also think about what methods you plan to use in the future as well.
Start
Where are in change at the moment?
1. I'm not interested in change now.
2. I am thinking about change.
3. I have decided to make a change.
4. Change.
5. I'm maintaining the change.
6. I give up.
Next
What have you learned so far and in what areas have you made progress?
Next
Has something in particular changed in your everyday life?
Next
What are you proud of?
Next
What tools are you going to use in the future?
Next
Send
All done.
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